How To Mentally Prepare Yourself To Overcome Bulimia
If you find yourself suffering from bulimia, you may feel guilty about the fact that you are struggling to control your desire to purge. But there are many ways in which you can control your desire to binge and purge on your own. Accept Your Emotions When you feel an urge to binge, it is important to accept that you are experiencing this urge. Many who feel an urge to binge feel guilty because of this urge.